For the month of February, we at Terrera are launching our ‘Kinder to your Community’ campaign. We hope this month that we spark a movement of small acts of kindness towards yourself and in your community.
Love is in the air
Valentine's Weekend Activities
Valentine’s Day is around the corner and this year we might not have the luxury of being close to the ones we love. Here are some simple ways to connect and bring warmth and love to your family, your friends and your partner.
Kindness starts within
Wellness Talks with Amy
Joined with us for a free weekly IGTV coaching series is Amy Deacon, founder of Toronto Wellness Counselling. For the past 10 years, Amy has specialized in providing treatment for mood disorders, various forms of trauma and anger management.
A Recap of January 2021
Kinder to Yourself Campaign
As we embark into 2021, building a foundation of love, support, routine, health, and compassion for yourself will set the tone for the rest of the year.